Title: Two Berry Yogurt Shake
Categories: Snack Blank
Yield: 2 Servings

1	c	Skim Milk
1/2	c	Fresh Strawberries, Mashed
1/3	c	Fresh Raspberries, Mashed
1/3	c	Plain Low Fat Yogurt
1	tb	Sugar
1/2	ts	Vanilla Extract

Blend all ingredients in a blender bowl until thick and frothy. 121 calories per serving. From: Syd's Cookbook.

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